FLEXIBILITY. STRENGTH. ENDURANCE
Call Us Now:
1-310-200-3783
“Every moment of our life can be the beginning of great things” - Joseph Pilates
Pilates Reformer
Is an exercise machine designed to tone and strengthen not just your core, but your entire body! It adds resistance to the movement and by overcoming this resistance in a full range of motion you build strength, flexibility, coordination and balance. It's possible for anyone to use at any level
Pilates Springboard
Is designed equipment that provides an invigorating full body workout using spring resistance
Pilates Jumpboard
Is an attachment that converts a reformer into a horizontal jumping aerobic machine. The spring tension takes gravity out of the equation, so it places much less stress on the joints while challenging the core, coordination, elevating the heart rate and strengthening muscles
TRX
Is a suspension training system that leverages gravity and body weight to perform hundreds of exercises in an effective way to build muscle while combine cardio with strength training
Pilates Props
We offer various Pilates props in order for you to get a well balanced, effective and fun workout using:
Pilates Arc, Balls, Magic Circle, Weights, Yoga blocks, balance pads, foam roller, therabands and more…